Fitness wristwatches have rapidly become integral tools for monitoring physical activity, heart rate, and sleep quality. While these devices offer numerous advantages, there is a growing concern regarding the stress it induce for not being in sync with the watch and indirectly raising our stress hormones. This analysis elucidates the various factors contributing to potentialContinue reading “From Motivation to Stress: The Psychological Effects of Fitness Wristwatches”
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HARISH SHETTY 